we interrupt your doom-scrolling for a deep belly laugh

my thoughts on pings, relationships, & embodiment (plus, a gift for you!)

Last month, I promised an update for the challenge. We were on Day 15 then.

Today is Day 50 already.

I don’t want to say something trite like, “Where does the time go?” but for real…

Where does the time go??

I’ve been doing some deep, reflective work since my last post. I love talking about these things with others, but I wasn’t ready to write about it yet, as talking is one of my ways of processing and figuring out the details. I often don’t write about things while I’m actively moving through them — I wait until I have a clear(er) idea of what I felt, learned, or thought about it.

This chunk of the challenge has gone significantly better than the first 1/4, let me tell you. And I mean that - I will tell you all about it. But first things first!

If you’re new here, hi! I’m doing a 60 Days of Self-Care Challenge over on Instagram, and I’d love for you to join in. Together, we share what we’re doing to care for ourselves during the transition of seasons.

You’re invited to start the challenge at any time. While I have done many rounds of it, this is the first one with the companion journal I created. It’s available in two versions to be accessible to more people, whether you like a physical or digital version:

• 60 Days of Self-Care Daily Journal [digital]

• 60 Days of Self-Care Daily Journal [paperback]

Either way, I would love to have you along! 🍂🌿🍁💛

Now, back to the updates I wanted to tell you about…

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Hello loves!

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